1-7-19 How Facted Is Your Dairy Product?

KEFIR!! YES!!

Though sad-face to western monarch butterflies :( Sendin’ you love! https://www.usatoday.com/story/news/nation/2019/01/07/monarch-butterfly-numbers-drop-86-california/2499761002/

(giving enough space to honor the butterflies RIP)

KEFIR

https://www.culturesforhealth.com/learn/milk-kefir/difference-between-kefir-yogurt/

https://www.healthline.com/health/peptic-ulcer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3833126/

https://www.ncbi.nlm.nih.gov/pubmed/25261107

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4626640/

HOPEFULLY MORE KEFIR TO COME!!

Luke Goodman